Grower: Upstate Locally Grown Market
Price: $0.10 ( Recipe)
%> Available (Estimated): 181
Grilled Asparagus Salad 12 oz fresh asparagus (thick spears) Trimmed 1 TBSP extra-virgin olive oil 1/4 tsp freshly ground black pepper 3 TBSP lemon juice 2 hard boiled eggs, peeled and chopped. 1 TBSP shredded Parmesan cheese 1> In a large bowl toss asparagus spears with 1 tablespooon olive oil. Sprinkle with salt and pepper. 2. For a charcoal grill, place asparagus spears crosswise on the rack of an uncovered grilldirectly over medium coals. Grill for 5 - 7 minutes or until asparagus is crisp-tender and slightly charred all over, turning occasionally. (For a gas grill, preheat grill. Reduce heat to medium. Place asparagus spears crosswise on grill rack over heat. Cover and grill as above.) 3. To serve, transfer grilled asparagus to serving platter. Drizzle with lemon juice and 1 TBSP olive oil. Sprinkle with chopped eggs and Parmesan cheese. Serve immediately or cover and chill for up to 24 hours. Broiler Method: Place Asparagus on the unheated rack of a broiler pan. Broil 4 to 5 inches from the heat fro 5 - to 7 minutes or until asparagus is crisp-tender, turning once halfway through broiling. 247 cal. 20 g fat 214 mg chol. 350 mg sodium, 9 g carbo, 4 g fiber, 11 g protien (Adapted from "The Sonoma Diet"